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Men’s Mental Wellness - Staying Active - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thirdspacecanada.org/blog/mens-mental-wellness-combatting-loneliness monthly 0.5 2021-10-20 https://www.thirdspacecanada.org/blog/november-2020-gratitude-journal monthly 0.5 2021-10-20 https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/1633119501855-PH8VRRFZPA7UATYPLEQ6/Journal.jpg Blog - November 2020 Gratitude Journal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/1633118959300-B5HAKJPSO8SILQ4ENZY0/Journal+2.jpg Blog - November 2020 Gratitude Journal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/1633119015906-XJL2WEVMMW0NVFOEV5G4/Journal+3.jpg Blog - November 2020 Gratitude Journal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/1633119060375-IOOMKYL0EU0N1LL0CJ6W/Journal+4.jpg Blog - November 2020 Gratitude Journal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/1633119115214-E7M0BCJJ9DUIV3KA16K1/Journal+5.jpg Blog - November 2020 Gratitude Journal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thirdspacecanada.org/blog/the-power-of-gratitude monthly 0.5 2021-10-20 https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/1633117920592-4KRRB2H44HI4VH3IA6FL/FamilyDinner.jpg Blog - The Power of Gratitude - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/1633118535280-3YYFIICG6XVKW9PQV3W6/Table+displaying+various+benefits+of+gratitude+practices.jpg Blog - The Power of Gratitude - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thirdspacecanada.org/blog/category/Third+Space+Students monthly 0.5 https://www.thirdspacecanada.org/donate-index-impact daily 0.75 2021-10-14 https://images.squarespace-cdn.com/content/v1/59dbc7c2cf81e0c47e15482d/1509386798700-GZN997HA8TMR0M009X0F/Untitled-3.jpg Donate https://www.thirdspacecanada.org/events-2 daily 0.75 2025-08-18 https://www.thirdspacecanada.org/events-2/open-ice-65l77 monthly 0.5 2025-08-19 https://www.thirdspacecanada.org/events-2/open-ice monthly 0.5 2025-08-19 https://www.thirdspacecanada.org/events-2/pins-for-purpose monthly 0.5 2025-08-13 https://www.thirdspacecanada.org/events-2/open-space-1 monthly 0.5 2025-05-06 https://www.thirdspacecanada.org/events-2/open-space monthly 0.5 2025-02-24 https://www.thirdspacecanada.org/events-2/openspacefeb2025signup monthly 0.5 2025-02-06 https://www.thirdspacecanada.org/impact daily 0.75 2023-01-25 https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/1568768401351-L64SAFRPT2PKU3DNQWED/gian-cescon-00ByEXKcSkA-unsplash.jpg Impact - 1,000+ COUNSELLING SESSIONS PROVIDED ANNUALLY TO STUDENTS on campus, online and in our community through our STUDENT CARE Program. We offer year-round supportive care and counselling in person and on-line. https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/1568768150247-63Y70WCHRN2CSQWF5ELS/nick-wilkes-490-unsplash.jpg Impact - Over 1,000 COUNSELLING HOURS have been provided to members of our community through our COMMUNITY CARE Program since 2016. https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/1568768880689-O8D3BQ7J328LIPPFBNDL/bethany-beck-s042qiVMEZU-unsplash.jpg Impact - 10,000 views of mental health information and educational content “Third Space Live” videocast featuring local experts, community voices and partner organizations and service providers provide information, conversations, ideas and stories to build mental wellness. https://www.thirdspacecanada.org/mission daily 0.75 2017-10-18 https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/1561081186259-IKYUGBBCDCYX9DDZXNJC/ThirdSpace-April-19-JonAdrian-74.jpg Mission https://www.thirdspacecanada.org/programs daily 0.75 2026-03-31 https://www.thirdspacecanada.org/mission-1 daily 0.75 2019-06-27 https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/1561620716021-ZXHJKPGH159TVKMH9F6C/L1140844.jpg Mission - Our Community We are an organization made up of three parts - a charity, a counselling centre and a non-profit cafe - all profits from our cafe and counselling centre feed our charity, which provides counselling and mental health programs to those who need it most in the Okanagan. 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https://www.thirdspacecanada.org/thirdstories daily 0.75 2019-11-09 https://www.thirdspacecanada.org/contact daily 0.75 2023-01-25 https://www.thirdspacecanada.org/application daily 0.75 2019-09-18 https://www.thirdspacecanada.org/cpp-eligibility daily 0.75 2023-01-25 https://www.thirdspacecanada.org/resources daily 0.75 2023-01-06 https://www.thirdspacecanada.org/about daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/29d636b0-f846-41c2-bf19-a1ab6eafbbd5/2024+banner.png About https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/ba1fe6c7-39be-4dcb-8ddd-faf7ced9756e/Stober+family+2026.jpeg About - Our Founders In 2012, the Stober Family, dreamed of creating a space in Kelowna for our community to connect and find support, with an emphasis on mental health. “In our experience, when you invest in people and help them find healing and hope again, they will - in turn, spread that hope with those closest to them - affecting an entire community and eventually, the culture of that community. We set out to do just that - help our community thrive one person at a time.” - Founders, Ken Stober and Family https://www.thirdspacecanada.org/our-team daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/ce60b4b7-71c4-43b0-80b6-2b7f6206968e/Megan_.png Our Team - Megan Woodruff Daniel James Lorem ipsum dolor sit amet, consectetur adipiscing elit. In sit amet felis malesuada, feugiat purus eget, varius mi. Sed a ligula quis sapien lacinia egestas. Phasellus sodales massa malesuada tellus fringilla, nec bibendum tellus blandit. https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/0551bc3f-e304-4fe5-819d-22ae6de19d4d/Jennifer.png Our Team - Jennifer Vulcan Director of Operations https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/61114a54-14fe-417f-990b-7079b329f3e1/Sharlene.jpg Our Team - Sharlene O’Reilly Barb Egan- Clinical Supervisor https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/83b56695-41b5-4e62-85d5-5c45c5aab2e8/Barb%2BEgan-%2BClinical%2BSupervisor.jpeg Our Team - Barb Egan Clinical Supervisor https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/a86a7023-f01f-4b13-b3bc-4e8ae15df330/Travis+Rowe.jpg Our Team - Travis Rowe Clinical Supervisor https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/1605565089257-KZ9WLLNDVTTPDJE3556T/IMG_5401.jpg Our Team - Chemen Osberg Financial Manager https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/2153a7b4-69c8-4757-b7cc-4efb4916f032/Patrick+Ng+2025+b%26w.jpg Our Team - Patrick Ng President https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/1616625441899-8XEMHGBU2T3IN6BMYFKF/Screen%252BShot%252B2019-09-17%252Bat%252B4.29.54%252BPM.jpg Our Team - Sarah Marriott Vice-President https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/1606346683630-U2XTCIAO3MMKQZ6FHJ9T/Aaron%2BHalladeen.jpg Our Team - Aaron Halladeen Treasurer https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/35d2a9fa-03aa-40c3-9023-0bc61fbf18cc/ester+pike.jpg Our Team - Ester Pike Director https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/1606346857316-7L40Z46RYYOCPRQBOJXI/sara_aj.jpg Our Team - Sara Adami Johnson Director https://www.thirdspacecanada.org/covid19-information daily 0.75 2021-07-28 https://www.thirdspacecanada.org/donate daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/82417905-75d6-4c5e-afab-817a9a91f4d6/frame_88079.jpeg Donate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thirdspacecanada.org/new-page-2 daily 0.75 2024-02-25 https://www.thirdspacecanada.org/alumni-run-clinics daily 0.75 2025-10-22 https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/e2896e89-ac82-466d-830f-1d60d27e135b/Alive+Counselling.png Alumni Run Counselling Clinics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/a7f73b73-77e5-4689-8fc0-36750884783e/1.png Alumni Run Counselling Clinics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/ff5a53b1-f556-4e8d-a048-99babb7e34e2/Next+Step+Counselling-400W.png Alumni Run Counselling Clinics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thirdspacecanada.org/alumni-directory daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/355dae17-046f-4795-9a85-664bf741de1c/image1.jpg Alumni Directory - Laura Belland https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/90eb5ddb-8b25-4227-b7cc-5ff4175afec1/Renae+Clarkson-Head+Shot.jpg Alumni Directory - Ranae Clarkson https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/9e031233-3860-45f1-9c80-8a9faa59b11b/Samantha+Cooper.jpg Alumni Directory - Samantha Cooper https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/9accbfa8-3338-4272-9230-8f2b2cb3177d/image3.jpg Alumni Directory - Barb Egan https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/c9b403b3-1704-4a87-ae5d-5f5843f7d89c/image2.jpg Alumni Directory - Luke Feraco https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/5df64a01-078b-4505-857c-d1d8b2465d01/Alicia+Gonzalez.jpg Alumni Directory - Alicia Gonzalez https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/62d03655-041f-43a0-9b5a-3aaa3f4e5aaf/image1.jpg Alumni Directory - Špela Grašič https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/24e928d0-cf52-444e-be8b-cb421b4a35aa/unnamed+%281%29.jpg Alumni Directory - Sarah Harris https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/7236abf5-4aa5-4fe8-b78f-fa82bdb515c5/image4.jpg Alumni Directory - Samantha Hellwig https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/5f4dc031-f882-4ac0-bbd9-e7099f591d74/Untitled+design+%282%29.png Alumni Directory - Kasra Hakimattar https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/e9e40273-798a-472a-a188-3cebfd66263e/no-image.jpg Alumni Directory - Rachel Jones-McKinley https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/9cdb9fb7-e0ee-405a-9742-3a14b2958775/Kat+Kriitmaa+headshot.jpg Alumni Directory - Kathryn Kriitmaa https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/04488584-1d08-4622-b564-2123b5f8d477/image13.jpg Alumni Directory - Kyle Loney https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/2f2357f1-6efd-476c-9f9a-2a7451bc06d1/image1.jpg Alumni Directory - Madi Maitz https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/df9097a6-b575-499b-a327-927eec70cff1/Shay+Manerikar.jpg Alumni Directory - Shay Manerikar (they/them) https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/3b045003-fe58-4204-a7a3-45adc897c529/image6.jpg Alumni Directory - Paige Mathison https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/5423c43f-2119-4ebc-9aef-58f3248d6383/image8.jpg Alumni Directory - Audree McIvor https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/9b3f77cd-951d-469a-a9a2-62cb2b1b3ba4/image7.jpg Alumni Directory - Alex McIvor https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/4af0001e-6138-474a-a265-0cf1b7494da1/image1.jpg Alumni Directory - Lauren Mills https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/b68f10c3-634f-4a3a-9f06-df07e1afc8b2/image11.jpg Alumni Directory - Lauren Nutbrown https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/f9c3589d-0864-4764-a067-83c70698cd38/Sharlene+Headshot+1.jpg Alumni Directory - Sharlene O’reilly https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/b864da50-2bfc-4a18-9133-a30568009bd9/Natasha+Roblesky.jpg Alumni Directory - Natasha Roblesky https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/a24908c1-fcc7-45db-ade9-585b16a4bcfd/Josie+Ruoss.jpg Alumni Directory - Josie Ruoss https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/308a3580-6f82-4fbb-a8e6-fa7b0e2ccfdc/image2.jpg Alumni Directory - Alex Sadlowski https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/cc7c5cd6-849e-407f-aa78-a4ee77a6af3d/image9.jpg Alumni Directory - Kate Schouten https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/337f871e-72a4-47ce-913e-8a6a2acc7169/image10.jpg Alumni Directory - Rachael Spyker https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/7b237a3d-f6d7-4317-ac14-3e17afe43058/sara_t.jpg Alumni Directory - Sarah Trevitt https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/174aa215-b0be-45ae-af45-3862a5a52579/image12.jpg Alumni Directory - Jocelyn Watson https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/e18021ff-1644-47ce-9d15-1b11945fe511/sara_w.jpg Alumni Directory - Sarah Weissmeyer https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/66bcf993-3efb-4530-9ea3-467a931a01e8/alisha_w.jpg Alumni Directory - Alisha Wozny https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/d678ec9a-879a-4785-9061-a2990b4d7962/image3.jpg Alumni Directory - Justin Yuen https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/2ddc607a-94b7-4337-84d3-efcf93f12bbd/IMG_4064.+png.png Alumni Directory - Katya Verzilova https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/db840c74-781f-4398-ae8e-52d31fca931e/Sept+2025+Full+Headshot.jpg Alumni Directory - Ashley Halston https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/74ab6c4e-4a27-4cca-a6f5-ac4eb3691610/IMG_5919.JPG Alumni Directory - Make it stand out TEKARRA BANSER https://www.thirdspacecanada.org/carers-award daily 0.75 2025-02-11 https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/abaf6cb0-7056-4e6e-8435-211731681d0f/download.jpeg Awards - Make it stand out Levi Simpson https://www.thirdspacecanada.org/blog-1 daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/4c4933de-a736-4b2f-86da-3011ba70fcd8/Your+paragraph+text%288%29.png Blog - Make it stand out Author Taylor Cook https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/c7b2c330-923a-4686-ba14-2ae1a884ec2b/Your+paragraph+text%287%29.png Blog - Make it stand out Author: Taylor Cook https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/c36117c9-7291-474d-9ea4-056df8a0d6f9/Your+paragraph+text%286%29.png Blog - Make it stand out Author Taylor Cook https://images.squarespace-cdn.com/content/v1/5c8ae4b0b10f25c3bc60a329/b867650b-a982-423f-9bba-0d6bbccd517d/Your+paragraph+text%285%29.png Blog - Make it stand out Author Taylor Cook https://www.thirdspacecanada.org/jobs daily 0.75 2026-03-02