Support is closer than you think

Sometimes finding the right support is the hardest part. Explore trusted resources for yourself, a friend, or someone you care about.

Where would you like to begin?

Explore resources by category or search for the kind of help you're looking for.

💛 Need Immediate Support?

If you or someone else is in immediate danger, call 911 or visit the nearest emergency department.

For suicide crisis support, call or text 9-8-8, available 24/7.

For regional crisis support in Interior BC, call 1-888-353-2273.

Visit the 9-8-8 Helpline ↗
These resources are provided for informational purposes. Availability, eligibility, and service hours may change. Third Space Charity provides non-crisis counselling and is not an emergency service.