Refer Someone,

Make Space for Support.

If you work with young adults and are wondering whether Third Space is the right place to send someone, here’s a quick reference.

Who We Serve

Third Space is a good referral if the person you’re supporting:

  • Is 18–29 years old and lives in the Central Okanagan
  • Could benefit from ongoing, one-on-one counselling
  • Is navigating stress, anxiety, relationships, grief, burnout, life transitions or other everyday mental health challenges

Third Space may not be the right referral if the person:

  • Is experiencing a mental health emergency - direct them to 9-1-1, the nearest emergency room, or the 9-8-8 Crisis Line instead
  • Needs psychiatric care, medication management, or specialized clinical treatment outside a counselling scope
  • Is outside the 18–29 age range or outside the Central Okanagan

Still Not sure? Reach out to us and we’re happy to help you figure out the right next step, even if it isn’t Third Space.

How to Refer

Referring someone to Third Space takes 2 minutes. Here is how it works

Most referrals are self-referrals

In most cases, the best next step is to encourage the young adult to complete the Find Your Fit form themselves. This keeps the process simple and puts them in control of reaching out.

What to tell them?

01

Accessible Counselling

Third Space offers accessible, one-on-one counselling for 18–29 year-olds in the Central Okanagan

02

Simple to Start

They don’t need a diagnosis or referral form, just a few minutes to complete Find Your Fit

03

What Happens Next

We’ll reach out to schedule their first session once they’ve completed their Find Your Fit submission

What happens after someone reaches out?

01

Submission Reviewed

Their Find Your Fit submission is reviewed by our team

02

Counsellor Matching

They're connected with a counsellor based on preference & availability.

03

First Session Booking

Their counsellor reaches out directly to book a first session

Timing can shift with our student clinicians’ academic semester schedule.